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In addition to the
other benefits Nick's Fight Club offers, the Boxing Fitness Classes
have quickly grown into one of the most popular. A diverse mix of
men and women - young and still young at heart - take part in these
one hour fitness sessions that focus on toning, weight loss and
overall good health and well being. NFC Boxing Fitness Classes
feature:
Stretching & Warm-up
Focused Cardiovascular
Total Body Toning & Weight Loss
Shadow Boxing
Free Weights
Heavy Bags
Speed Bag
1 to 2 Rounds In The Ring (trainer/mitts)
Your skill
lever does not matter. Your will to lose weight and regain and/or
maintain your health must be stronger than your skill. Come
experience the positive atmosphere Nick's Fight Club has to offer.
NFC Boxing Fitness Classes are scheduled:
Monday, 6 p.m.
to 7 p.m.
Tuesday, 6 p.m. to 7 p.m.
Wednesday, 6 p.m. to 7 p.m.
Thursday, 6 p.m. to 7 p.m.
Saturday, 9 a.m. to 10 a.m. & 10 a.m. to 11 p.m.
Call or stop in for more information. |
